Our Whole 30 is over. And shockingly, I learned a few things. First things first. I lost 11 pounds, putting me just shy of being under 200 again. I also went down a pants size, so I was able to add several pairs of pants back to my wardrobe. Jesse lost 17 pounds. Part of … [Read more...]
How To Start A New Routine
Sometimes I get stuck in a rut. We've been doing things the same way for months (whether it's working or not), and it can be hard to try doing them differently. But sometimes, a change is necessary. Whether you have very strict times for certain activities in your day, or you … [Read more...]
Recipe: Spaghetti Squash With Sausage Tomato Sauce
During a Whole 30, some people find they miss certain foods or genres of foods. We don't eat a lot of pasta since the girls are gluten free, but every now and then we will pick up a package of gluten-free noodles and make spaghetti. So during our Whole 30 last month, I wanted … [Read more...]
A Peek Into My Week
Earlier this week, we celebrated Matthew's 5th birthday! My parents came to spend the day with us, and it was such a joy to see my kids through their eyes. They see the growth. How much taller the kids are. Their new skills. Their interests. They see the joy and exuberance … [Read more...]
Whole 30 Menu Plan #2
It's time for another Whole 30 Menu Plan! For another seven days of meals, check out Whole 30 Menu Plan #1. This is another menu plan set up for a family of four. You may want to adjust amounts based on your family's size, or include a leftovers buffet for a meal if you find … [Read more...]
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