Here's an actual conversation I had with my husband recently. Me: "I need to take a shower." Him: "Do you want me to stick around while you do that?" Me: "No. I'll just turn on the tv for the girls." Before you think I'm about to be judgy about the tv, know that my … [Read more...]
Which Type Of Food Is Best For Me?
Over the past several years, our family has tried several different ways of eating. Some were because of intolerances, like eating mostly gluten free, but a lot were just to try out new methods, get out of a rut, or find some new recipes. We tried eating vegetarian for a month … [Read more...]
On Making My Own Birthday Cake
Every year, I make my own birthday cake. I could have one of my family members make one for me. I could even buy one from the store. But I enjoy picking a fancy cake, a new recipe, a new technique - something special - and spending a few hours baking and assembling my own … [Read more...]
Planning, Executing, and Finding Motivation
I don't know what it is about July, but it always feels like a fresh start to me. Maybe it's the return of all the school supplies in the stores. Maybe it's that the novelty of summer has worn off a bit and I'm ready to dive into something new. Maybe it's just the realization … [Read more...]
The Resistance
Maybe you've experienced this before. You're starting a new diet. Or a new workout regimen. Or a big new project. And you're a little bit scared, but mostly excited, because it's going to do great things in your life. Those first few days are great. For a little while, … [Read more...]
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