During a Whole 30, some people find they miss certain foods or genres of foods. We don't eat a lot of pasta since the girls are gluten free, but every now and then we will pick up a package of gluten-free noodles and make spaghetti. So during our Whole 30 last month, I wanted … [Read more...]
Whole 30 Menu Plan #2
It's time for another Whole 30 Menu Plan! For another seven days of meals, check out Whole 30 Menu Plan #1. This is another menu plan set up for a family of four. You may want to adjust amounts based on your family's size, or include a leftovers buffet for a meal if you find … [Read more...]
Recipe: 4-Ingredient Unstuffed Zucchini Skillet
In preparing for our Whole 30 challenge, there were some recipes that immediately came to mind that I knew I could make, but with a few modifications. One of those was Sausage Stuffed Zucchini. But when I went to check the ingredients, I couldn't find the recipe. I haven't … [Read more...]
Whole 30 Menu Plan #1
Planning a menu for a Whole 30 challenge can be difficult. So I've done the work for you! Here is a sample plan, which should feed a family of four. Adjust amounts according to your family's hunger levels...We followed a similar plan at the beginning of March for our Whole 30 … [Read more...]
Recipe: Cheesy Potato Corn Chowder
Here's another warm and filling soup for these cold winter days. Ingredients: 1 Tbsp. olive oil 1 onion, chopped 2 stalks celery, finely chopped 2 cloves garlic, minced 6 russet potatoes, chopped 1 cup frozen corn (or one can of corn) 6 cups … [Read more...]
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