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Real Food How To: Make A Simple Vinaigrette

March 14, 2017 Katy 2 Comments

One of the hardest parts about doing our Whole 30 last year wasn't drinking black coffee.  It wasn't giving up sugar.  It wasn't finding enough food to eat. It was figuring out a compliant salad dressing. One of the easiest salad dressings to make when you're trying to … [Read more...]

Food, Gluten Free, Recipes, Whole 30 Real Food How To

5 Reasons To Try A Meal Delivery Service (Even If You Think It’s Not For You!)

February 23, 2017 Katy 1 Comment

I received this product for free from Moms Meet (momsmeet.com), May Media Group LLC, who received it directly from the manufacturer. As a Moms Meet blogger, I agree to use this product and post my honest opinion on my blog. The opinions posted are my own. Truth: As I've … [Read more...]

Food, Gluten Free, Menu Planning, Time Management, Whole 30 giveaway

Real Food How To: Cook A Whole Chicken (Plus My Favorite Chicken Recipes!)

February 21, 2017 Katy Leave a Comment

One of my favorite ingredients to have in my freezer is cooked chicken.  But how do you get that cooked chicken?  It's really easy! My favorite method is the crockpot.  Simply unwrap the chicken and place it in the crockpot.  Sprinkle with salt and add 1 cup of … [Read more...]

Food, Gluten Free, Recipes, Whole 30 Real Food How To

Recipe: Sweet Potato Breakfast Hash

December 29, 2016 Katy 1 Comment

One of our favorite breakfasts is "eggs and something".  The something varies, from hash browns to bacon and toast to fruit.  But one of my favorite "somethings" is some sort of hash. Meat + potatoes + veggies + eggs = a filling and delicious breakfast. Although my … [Read more...]

Food, Gluten Free, Recipes, Whole 30

Real Food How To: Roast Vegetables

December 27, 2016 Katy 1 Comment

For a long time, I heard that roasting was a really easy method for preparing food.  But since I didn't know exactly what that meant, I never did it.  But now that I've learned, I have to share it with you because it truly is such an easy way to make something tasty and … [Read more...]

Food, Gluten Free, Recipes, Whole 30 Real Food How To

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Hey, I’m Katy. I drink all the coffee and do all the things. Find out more about me here.

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Easy Breakfast Sandwiches

July 14, 2021 By Katy

My Top 5 Book-Related Moments

July 7, 2021 By Katy Leave a Comment

Recipe: Gluten Free Lemon Poppyseed Cake

June 30, 2021 By Katy Leave a Comment

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